I like the breathing at the start of class. It makes me feel calm, like when I'm hugging my teddy bear. I love my lessons!

Ava, 6

I get excited for the breathing part! It’s like a little quiet game before we learn. My tutor says I’m really good at it.

Ben, 6

At first, I thought the breathing was silly, but now I like it! I can do it before school too, and it helps me feel better.

Liam, 8

The 5-Breaths help me focus, especially on days when I feel a bit stressed. LearningClubs helps me with schoolwork and also teaches me cool tricks for feeling calm.

Ella, 11

I love starting my tutoring sessions with breathing. My tutor taught me that it's like pressing 'pause' on my day. I even use it before exams now to stay calm.

Mia, 15

LearningClubs introduced me to breathwork, and I wish I’d learned it sooner! It’s become a part of my routine, and I even do it before job interviews now.

Zara, 18

MINDFULNESS Practice

in Tuition

The Power of Breath: Transforming Focus and Well-being in Every Lesson

A calm and focused mind enhances the way for meaningful learning.

We begin each lesson with our signature "5-Breaths" practice to support this. This simple yet powerful exercise creates a moment of calm and readiness, helping students and tutors bring their best selves to every session.

Why Breath Matters

Breathing is more than just a physical necessity; it's a tool for grounding and resilience. When we focus on our breath, it has the power to reduce stress, calm nerves, and foster a positive mindset. In the fast-paced world of learning, a few mindful breaths can help reset, allowing students to enter each lesson with a clear and open mind.

Benefits of Breath for Students

Breathwork can be transformative, especially for young students.

Enhances Focus: A calm mind is a focused mind. Children can set aside distractions with deep breaths and fully engage with the lesson ahead.
Builds Self-Regulation: Learning to manage emotions and stress through breath gives students a tool they can carry with them through life.
Improves Emotional Well-being: Practicing mindful breathing helps children feel more centred, reducing anxiety and frustration that can arise during challenging tasks.

Why Start Each Lesson with Breath?

Beginning each lesson with 5-Breaths isn't just a routine; it's a foundation for success. This practice gives students and tutors a shared moment of calm, promoting a supportive learning environment where everyone is present and ready to learn. With a centred mind, students are more receptive, focused, and capable of maximizing their learning. This simple, mindful start has become an essential and supportive part of our tuition.

🦋 LearningClubs supports both academic success and emotional well-being in their students.